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	<title>AuthorityReview.com &#187; Fitness</title>
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		<copyright>&#xA9; </copyright>
		<managingEditor>dalepillars@gmail.com ()</managingEditor>
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		<itunes:summary>Unbiased Reviews on Quality Products, Services and Articles</itunes:summary>
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		<title>Fit Over 40</title>
		<link>http://www.authorityreview.com/fit-over-40/</link>
		<comments>http://www.authorityreview.com/fit-over-40/#comments</comments>
		<pubDate>Thu, 15 May 2008 14:37:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.authorityreview.com/?p=18</guid>
		<description><![CDATA[Copyright &#169; 2010 admin. Visit the original article at http://www.authorityreview.com/fit-over-40/.Want to burn more bodyfat in 10 days than you have in the past 10 months?
This author will show you the “Insider Pro Secrets” that hardly anyone wants you to know. These are the techniques that he used himself to DROP 70 POUNDS and stay lean&#8230;at [...]]]></description>
			<content:encoded><![CDATA[Copyright &copy; 2010 <a href="http://www.authorityreview.com">admin</a>. Visit the original article at <a href="http://www.authorityreview.com/fit-over-40/">http://www.authorityreview.com/fit-over-40/</a>.<br /><p><strong><em></em></strong><strong>Want to burn more bodyfat in 10 days than you have in the past 10 months?</strong></p>
<p><img style="border: 1px solid black;" src="http://authorityreview.com/wp-content/uploads/niiiice_297.jpg" alt="Fit Over 40 - Off the Merry Go Round... or really?" width="297" height="238" />This author will show you the “Insider Pro Secrets” that hardly anyone wants you to know. These are the techniques that he used himself to <strong>DROP 70 POUNDS</strong> and stay lean&#8230;at 43!</p>
<p>This fellow offers a very popular e-Course and training program that has been rather well received. Here&#8217;s just a few things you can get your hands on, &#8230;should you be interested in staying on top of your health and fitness in your young and agile years:</p>
<ul>
<li>10-Day Fat-Burning E-Course (Starting Today!)</li>
<li>Sample from my book, “Fit Over 40”!</li>
<li>Weekly Newsletter, “Success For Life!”</li>
</ul>
<p><strong><a title="Fit Over 40" href="http://authreview.bevopub.hop.clickbank.net/" target="_blank">Click here to find out more</a></strong>.</p>
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		<title>Total Surfing Fitness</title>
		<link>http://www.authorityreview.com/total-surfing-fitness/</link>
		<comments>http://www.authorityreview.com/total-surfing-fitness/#comments</comments>
		<pubDate>Thu, 15 May 2008 12:01:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Surfing]]></category>

		<guid isPermaLink="false">http://www.authorityreview.com/?p=16</guid>
		<description><![CDATA[Copyright &#169; 2010 admin. Visit the original article at http://www.authorityreview.com/total-surfing-fitness/.Attention Surfer&#8230;
Want to surf harder and longer, get more barrels, bust bigger airs and perform tricks with more style?

This ground-breaking new functional training program reveals the step by step workouts to turn your body into a surfing machine.
Learn step by step how to train your body [...]]]></description>
			<content:encoded><![CDATA[Copyright &copy; 2010 <a href="http://www.authorityreview.com">admin</a>. Visit the original article at <a href="http://www.authorityreview.com/total-surfing-fitness/">http://www.authorityreview.com/total-surfing-fitness/</a>.<br /><h2><strong>Attention Surfer&#8230;</strong></h2>
<p><strong>Want to surf harder and longer, get more barrels, bust bigger airs and perform tricks with more style?</strong></p>
<p><img src="http://authorityreview.com/wp-content/uploads/total_surfing_fitness.png" alt="Total Surfing Fitness" /></p>
<p>This ground-breaking new functional training program reveals the step by step workouts to turn your body into a surfing machine.</p>
<p>Learn step by step how to train your body like a professional and discover the functional training secrets of the worlds leading surfers&#8230;</p>
<p>Have you ever had one of those days in the surf where you wish you were fitter? Maybe your shoulders were stuffed from paddling and you couldn&#8217;t make it back out in time for the set&#8230;</p>
<p>Or maybe your arms were fatigued and your take-off was suffering&#8230;Perhaps even you were trying a new maneuver and your balance wasn&#8217;t good enough to stop you from wiping out&#8230;</p>
<p>Wouldn&#8217;t you like to be able to surf effortlessly for hours, catching every wave, performing awesome maneuvers and making your mates look bad?</p>
<p><strong>Stop and watch this short video of Mick Fanning.</strong></p>
<p>Mick tore his hamstring off the bone several years ago and doctors weren&#8217;t sure whether he would be able to surf competitively again. He has put a huge emphasis on his fitness training over the last few years, and this lead to him winning the world title.</p>
<p>As you watch this video, take note of the amazing core strength, balance and leg strength he has. This sort of fitness can only be achieved through functional training.</p>
<div class="vvqbox vvqyoutube" style="width:425px;height:355px;">
<p id="vvq4c882b6d0aa3d"><a href="http://www.youtube.com/watch?v=THNeQpWfTLE">http://www.youtube.com/watch?v=THNeQpWfTLE</a></p>
</div>
<p>If you want a complete functional training program that can take your surfing to the next level, then you have come to the right place&#8230;</p>
<h2>Introducing&#8230;</h2>
<p><strong>What is Total Surfing Fitness?</strong></p>
<p>Most fitness programs created by fitness trainers are designed for bodybuilders not athletes. Generally these programs are generic in nature and do not tailor to the specific needs of the athlete.</p>
<p>To really boost your performance you need a fitness program that is functional in nature, with exercises and workouts that will help you surf harder and longer, decrease the risk of injury and have you landing more insane tricks every time.</p>
<p><strong>Total Surfing Fitness is a total body conditioning program designed exclusively for surfers that will help you:</strong></p>
<ul>
<li> Surf harder and longer without fatigue</li>
<li> Land bigger and better tricks</li>
<li> Surf with more style</li>
<li> Increase your board control</li>
<li> Improve your balance</li>
<li> Get more air</li>
<li> Decrease the chance of injuries</li>
<li> Rehabilitate previous injuries</li>
<li> Recover quicker from sessions</li>
<li> Get sponsored?</li>
<li> Go professional?</li>
</ul>
<p>The exercises and programs focus specifically on the critical fitness components needed for performance surfing.</p>
<p><strong>These are:</strong></p>
<ul>
<li> Maximum core stability for astounding body control on the water and in the air.</li>
<li> Extraordinary leg strength and stability for amazing riding endurance and landing absorption</li>
<li> Explosive power for catapulting yourself through the air</li>
<li> Remarkable balance to help you stay above water and land mind blowing tricks</li>
<li> Superior back and arm strength for endless paddling endurance</li>
<li> Incredible trunk mobility for performing crazy tricks</li>
<li> Insane flexibility and range of motion to help prevent career stopping injuries</li>
</ul>
<p><strong><br />
What do I get with Total Surfing Fitness?<br />
</strong></p>
<p><a title="Total Surfing Fitness" href="http://authreview.fitadvice.hop.clickbank.net/" target="_blank"><img style="margin-top: -10px; margin-bottom: -10px;" src="http://www.authorityreview.com/wp-content/uploads/check.png" alt="Authority Review Check - Certified" width="30" height="30" /></a><strong><a title="Total Surfing Fitness" href="http://authreview.fitadvice.hop.clickbank.net/" target="_blank">CLICK HERE to READ MORE</a></strong></p>
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